In 100 g (Grams) of Beef, cured, corned beef, brisket, raw there is 0.157 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Beef, cured, corned beef, brisket, raw.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Beef, cured, corned beef, brisket, raw

Beef, cured, corned beef, brisket, raw is a type of Beef Products. The most significant nutrients in Beef, cured, corned beef, brisket, raw are listed below.

Water	66.56 g	66.56%
Energy (calorie)	198 kcal
Energy (joule)	828 kJ
Protein	14.68 g	14.68%
Total lipid (fat)	14.9 g	14.9%
Ash	3.73 g	3.73%
Carbohydrate, by difference	0.14 g	0.14%
Fiber, total dietary	0 g
Calcium, Ca	7 mg	0.01%
Iron, Fe	1.69 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	117 mg	0.12%
Potassium, K	297 mg	0.30%
Sodium, Na	1217 mg	1.22%
Zinc, Zn	2.85 mg
Copper, Cu	0.11 mg
Manganese, Mn	0.02 mg
Selenium, Se	19 µg
Vitamin C, total ascorbic acid	27 mg	0.03%
Thiamin	0.043 mg

Nutrients in Beef, cured, corned beef, brisket, raw